Salt Pond Clubs & Classes
All facilities require Fob or Amenity Card Access

Below you will find information about the various activities like classes and clubs that are available to our members. Click on each title to learn more details.

See Also > Activities List

Book Clubs

Salt Pond Book Club meets on the second Tuesday of the month at 2 PM in the Salt Pond clubhouse.  

The following titles have been selected for the Spring of 2024:
     2/13 - Crow Mary by Kathleen Gibson
     3/12 - The Paper Palace by Miranda Crowley Heller
     4/9   - Kindred by Octavia Butler (or any biography about Harriet Tubman)
     5/14 - Someone Else's Shoes by Jojo Moyes
 All are welcome - a full read of the books is not required.  

A new evening Book Club is being offered by  Deborah Baker and Rachel Maleh.  Details will be forthcoming.

Bridge

Meets Mondays and Wednesdays from 1:00 PM in the Clubhouse.

All levels of players are welcome.  Contact Karen Meyer for more information: 717-538-3792

Group Fitness Classes

Total Body Conditioning with Valerie 

Tuesdays and Thursdays at 9:30 AM in the Clubhouse meeting room

$10 fee open to Salt Pond residents and their guests

Valerie will teach one of the following classes:

  • Barre Sculpture (60 minutes) - This class is designed to build a long & lean body using ballet based moves.  One can define & strengthen in this unique & challenging workout which targets abs, butt, & thighs. This intense fusion of sculpting moves will change your body to Longer, Leaner, & Stronger "YOU".
  • Total Body Conditioning (45 to 60 minutes) - This class focuses on intense isolation exercises with free weights & resistance, ending with an abdominal workout.  Good for all ages & skill levels.  The class is a high volume (reps), low resistance (weight) workout with short res intervals & is geared primarily to improve muscle tone & definition, while improving cardiovascular fitness.
  • Tabata (45 to 60 Minutes) - High Intensity Interval Training (HIIT).  It consists of eight (8) rounds of ultra-high intensity exercises in a specific 20-seconds on, 10-seconds off intervals, which includes floor work.  The following equipment can be used:  free weights, resistance bands, gliders & mats.

Water Aerobics with Valerie

Friday, 8 a.m. - indoor pool
$10 fee open to Salt Pond residents and their guests

Valerie will teach this low impact, but intense class, which is performed in fairly shallow water.  This class is designed to improve flexibility, range of motion, strength, & muscle tone, while using the resistance of the water to cushion one's joints & spine.  (All ages & skill levels are encouraged).

Water Aerobics by Bridgit
Tuesday, 8 a.m. $10 fee open to Salt Pond residents and their guests

Water Aerobics by Recording
Monday, Wednesday, & Thursday, 8 a.m. - Indoor Pool -
Free to all homeowners, residents, and guests

The class is lead by pre-recorded classes played on CD's.

 

Mahjong

Mahjong meets at 10:00 am every Tuesday in the Clubhouse.

Social Committee

Social Committee Chairs are Rachel Maleh and Trish Dormer.  They plan four events per year but welcome volunteers who wish to expand community events

Women's Club

Meets the 1st Monday of the month from September to June (Sept. meeting is 9/11/23 - no meetings in July & August)

Starts at 9:30 a.m. in the Clubhouse.  

A community civic-social organization.

Additional Women’s Club news is available on their webpage and posted monthly in the Mailroom.

Yoga Classes by Tina Bunting

Yoga with Tina

Monday and Wednesday at 8:00 a.m.

Fridays at 9:00 a.m. in the Salt Pond meeting room 

$10 fee open to Salt Pond residents and their guests